Coming from a competitive swimming background when I was younger (though I didn't amount to much haha), I wanted Fitness to be apart of my lifestyle.
So, I started straight out of High School where I did Cert III & IV in Fitness to become a PT.
I jumped into a job at a gym in Melville and learnt the basics of machine exercises, Personal Training and running group classes.
After some talk with a colleague we decided to try this thing called "CrossFit" a go in 2013. I loved the theory & methidolgiy behind why they used functional movements and wanted incorporate it into my life and other so I did my CrossFit Level 1.
After 6-7 months of Coaching and admin at a local CrossFit gym I got asked to manage full-time.
I worked for 1.5 years as manager before I decided I enjoyed coaching more than running a gym, which is what brought me to Quay Training Centre!
I have learnt / and continuing to learn so much which is why I like surrounding myself with like-minded people, and learning from some of the best (Dylan - to name 1)!
I'm a big believer in the law of attraction (no, not physical attraction), and if you really set your mind to something, it can/will happen.
I can walk upside-down pretty well, & I have a stuck up Boarder Collie X Keplie that I love.
My experience is;
Certificate II & IV in Fitness
CrossFit Level 1
CrossFit Level 2
Certificate IV in Business
Senior First Aid
(Definitely more certificates to come!)